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TheBest.Food ↗ Editor’s pick · Country 015 of 195

THE BEST FOOD
IN BARBADOS.

Cou-cou and flying fish, our pick for Barbados
Photo: Windmemories · CC BY-SA 4.0 · Source

TBF’s editorial pick

Cou-cou and flying fish

Cornmeal and okra cou-cou paired with flying fish reflects the island's foodways and its close connection to the sea.

How it’s served

The fish is steamed or fried and served over cou-cou with gravy.

This is one editor’s pick, not a national vote. Food traditions vary across regions, families and generations.

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